Anti-Inflammatory Super Smoothie
This Knee and Joint relieve smoothie can support Cartilage Repair, Ese pain quickly, improve digestion and give you a strong boost of energy to start the day.
Ingredients:
| Ingredients: | Quantity |
| Pineapple | 1 cup |
| Banana | 1 |
| Cinnamon and honey | 1 spoon each |
| Water | 1 glass |
How to Make the Anti-Inflammatory Super Smoothie:
1. Prepare the pineapple and dice it into small pieces and put it in the blender.
2. Cut the banana into small pieces and put it in the blender next.
3. Pour the oats in the blender afterwards add the cinnamon and the honey.
4. Lastly put a glass of water and blend until you get a thick consistency.
5. Serve: Put the mixture in a glass and enjoy it!
